Mom / Dad 'n Me Yoga
An opportunity to share yoga with your
children! A playful class designed to benefit both children
and adults, we will approach yoga in an authentic, lighthearted way.
Have fun together exploring and experimenting with dynamic poses, partner
poses and relaxation techniques. This class will help your young
family to improve flexibility, help cultivate balance, concentration
and mental clarity. Family members other than parents and friends
or nannies are also welcome to attend.
For kids age 7 and up.
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