Partner Birthing Workshop

This workshop will benefit both you and your birthing partner! To participate, it is recommended that you have been practicing pre-natal yoga throughout your pregnancy, or have practiced before you were pregnant, and are within six weeks or close to your due date.

In an inviting, intimate and small group setting, this six hour workshop will help prepare both you and your birthing partner foryour birthing event. Your partner will learn many ways to be more involved and supportive throughout the labour event.

Among other things, we will cover techniques in:
breathing:

• toning / sounding
• partner-assisted yoga posture
• relaxing & supportive massage
• briefly review the various stages of labour