Breathe Yoga Studio

Beginner students

  Yoga Basics 1 for
   Absolute Beginners

  Yoga Basics 2 for
  Beginners

Meditation

Intermediate Students

Early Morning Yoga

Yoga Advancement & Mentoring Program

Pre/Post Natal, Kids and Family Yoga

  Pre-Natal Yoga

  Moms 'n Babes Post
    Natal Yoga

  Partner Birthing
    Workshop

Runners

Yoga for Runners 8-week series

Partner Birthing Workshop

This great 2.5 hour yoga-based workshop that will benefit both you and your birthing partner! To participate, it is recommended that you have been practicing pre-natal yoga throughout your pregnancy, or have practiced before you were pregnant, and are within six weeks of your due date.

In an inviting, intimate and small group setting, this two hour workshop will help prepare both you and your birthing partner for labour. Your partner will learn ways to be more involved and supportive throughout the labour process.

Among other things, we will cover techniques in:

breathing
toning / sounding
partner-assisted yoga posture
relaxing & supportive massage
briefly review the various stages of labour

and,

receive an introduction to natural homeopathic healing remedies for birthing and to help hasten the healing process after birth

This workshop requires pre-registration

Next date TBA

$65 + gst per couple

Workshop Cancellation Policy

Registration is required to hold your spot. Space is limited.
To register securely on-line with a visa, m/c Amex or Paypal account, click "Register Now" above. Alternatively, call 416.926.9642 with a visa or m/c.