Moms 'n Babes
Post Natal Yoga
For New Moms and their babies!

Continue the beautiful experience of bonding with your baby while maintaining or cultivating your own yoga practice.

The focus of these classes will be on toning and restoring strength in the upper body, abdomen and the pelvic floor after the birth of a child.

Join other moms and their babies (three weeks old to crawling) in this supportive and fun community class.