YOGA

FOR

STIFF MEN

You know what they say -- if you don't use it, you loose it.  The old adage couldn't be more true for flexibility.

We will take you from stiffness to new found flexibility, greater strength and stamina in your physical training and overall wellness in your life.

Wednesdays at Breathe Bloor West

7:30-9pm

6 weeks

$125 + hst

NEW SESSION

starting Feb 29

$125 + hst

Drop ins welcome $25 + hst

Yoga for Men
by Eoin Finn

hen you ask a lot of guys about yoga, they tend to have images of house wives from the 1970s in purple cotton unitards and leg warmers doing some passive form of stretching. Until a few years ago, the percentage of men to women in yoga classes was relatively small. More and more these stereotypes are getting blown away by the rapidly expanding number of men who practice yoga. In places like L.A. and New York where yoga studios are as common as coffee shops, most people have long since moved past the concept of yoga as solely an activity for women. Around the globe more and more men are getting into yoga.

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