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CLICK HERE FOR PRINTABLE VERSION OF SCHEDULE |
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TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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monday
|
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|
9:30 - 11:00am |
Ashtanga |
All Levels |
Cristina |
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4:30 - 5:45pm |
Hatha Flow |
All Levels |
Josh |
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new
teacher! |
6:00 - 7:15pm |
Ashtanga |
1-2 |
Josh |
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|
7:00- 8:30pm
|
Yoga
for Runners 8 Weeks PR at our satellite studio*** |
All Levels
|
Christine
|
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|
7:30 - 9:00pm |
Ashtanga |
Beginner |
Andrea |
|
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TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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tuesday |
|
6:30 - 7:45am |
Ashtanga PR* |
1 |
Christine |
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|
9:30 - 11:00am
|
Ashtanga |
All Levels |
Natasha** |
| |
|
4:30 – 5:45 pm |
Core Yoga |
All levels |
Natasha** |
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|
6:00 - 7:15pm |
Ashtanga |
Beginner / 1 |
Geoff |
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|
7:30 - 9:00pm
|
Ashtanga
Primary Series Intro |
1- 2 |
Geoff |
|
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|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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wednesday |
|
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9:30-10:45am |
Hatha Flow |
All Levels |
Cristina |
|
|
11:00-12:15pm |
Gentle Restorative
Yoga |
All Levels |
Tracey** |
|
|
12:30 - 1:45pm
|
Post- Natal PR* |
All Levels |
Tracey** |
|
|
4:30 - 5:45pm |
Ashtanga |
1 |
Josh |
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|
6:00 - 7:30pm |
Ashtanga |
1-2 |
Christine |
| |
|
6:45 - 8:00pm |
Pre- Natal
PR at our satellite studio*** |
All Levels |
Tracey** |
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|
7:45 - 9:00pm |
Yoga for Runners |
All Levels |
Christine |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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thursday
|
|
6:30 - 7:45am |
Ashtanga PR* |
1 |
Natasha** |
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|
4:30 - 5:45pm |
Ashtanga |
1 |
Cristina |
| |
|
6:00 - 7:15pm |
Ashtanga |
Beginner |
JP |
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|
|
|
|
|
|
|
7:30 - 9:00pm |
Ashtanga |
1-2 |
JP |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
|
|
9:15 - 10:45am |
Ashtanga |
1 |
Christine |
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|
11:00 - 12:30pm |
Iyengar |
All Levels |
Susan
** |
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|
4:30 - 5:45 pm |
Yoga Groove |
All Levels |
Ilse/Laurie
|
|
|
6:00 - 7:15 pm |
Slow Flow
(last Friday of the month is Restorative Yoga) |
All Levels |
Tracey** |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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saturday
|
|
8:00 - 9:45 am |
Ashtanga
Primary Series Intro |
2 |
Laurie
|
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|
10:00 - 11:30 am |
Ashtanga |
Beginner |
Maria |
|
|
12:00 - 1:30 pm |
Yoga Basics 2 PR*
|
Beginner |
Andrea |
|
|
1:45 - 3:15 pm |
Yoga
Basics 1 PR*
|
Absolute Beginner |
Andrea |
|
|
3:30 - 5:00 pm |
Ashtanga |
1 |
Josh |
|
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
|
|
8:30 - 10:00 am |
Ashtanga |
All Levels |
Christine |
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|
10:15 - 12:00 pm |
Mysore |
1 |
Laurie/Geoff |
|
|
12:15 - 1:30 pm |
PreNatal
PR* |
All Levels |
Tracey** |
|
|
1:45 - 3:45 pm |
Workshops PR* |
All Levels |
Various |
|
|
4:00 - 5:15pm |
Ashtanga |
Beginner |
Natasha** |
|
|
5:30 - 6:45 pm |
Ashtanga |
1-2 |
Natasha** |
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All classes are drop-in unless otherwise noted
with a PR* (pre-registered)
*This is a pre-registered class. Drop-ins are
welcome if space allows by calling 416.926.9642 in advance
**Teacher is pre-natal trained.
***This pre-registered class is off-site just 3 blocks from our studio at 2118A Bloor St W.. Please call to
register.
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