Breathe Yoga Studio


	What is Ashtanga Yoga? Ashtanga Intro Ashtanga Level 1 Ashtanga Level 1-2 Ashtanga Open Ashtanga Primary Series Intro Hatha Flow Core Yoga Slow Flow Gentle Yoga Vinyasa Flow Yoga for Runners Early Morning Primary Series Mysore

HATHA FLOW YOGA

A hatha yoga class which links postures (asanas) with the breath (pranayama). Poses will build upon each other, allowing for creating inner heat, releasing blocked energies, gradually increasing flexibility
and strength.