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classes
  What is Ashtanga Yoga?
Ashtanga Intro
Ashtanga Level 1
Ashtanga Level 1-2
Ashtanga Open
Ashtanga Primary Series Intro
Hatha Flow
Core Yoga
Slow Flow
Gentle Yoga
Vinyasa Flow
Yoga for Runners
Early Morning Primary Series
Mysore
   
Ashtanga Level 1-2

This class is for students who feel comfortable in Level 1 and want to move to the next level. This a more challenging class, exploring the more difficult postures of the Ashtanga series.